Dieting. Let's face it, we have all been there before. Whether it's a low-fat diet, gluten free diet, paleo, a juice cleanse, a 30 day challenge - we've all tried it! It's certainly difficult to strip things away from your diet and implement new behaviors into your lifestyle. In most cases, if you're not being held accountable by some sort of professional help, you're bound to cave in, it's only natural. This is where Foodstand caught our attention! Founded by Rachna Govani, Foodstand is a behavior modification app that's focused on measurable goals driven by community and social support. We linked up with Rachna to discuss how this idea came to mind and how her South Asian background and upbringing played a role in her eating habits. Learning about Rachna's journey with food and her mission behind this project has been a great reminder to eat more mindfully and to be conscious about what we put in our bodies.